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Trifitness Summer Group Training

We are Back in the Fairfield Area!


Open Water Swims

Day & Time: Saturdays, 7:00 am
Location: Jennings Beach, Fairfield, CT
Dates: June 24 | July 1, 8, 22, 29 | August 12, 19, 26
Price: 8 sessions/$120, Drop-in $20
Parking should be free at that time of day. Maybe bring your bike and practice biking after swimming!

REGISTER:
8 SESSIONS:

DROP-IN:


Swim / Bike / Run & Transitions Practices

Day & Time: Wednesdays, 6 - 7:30 am
Location: Southport Beach, Southport, CT
Dates: June 21, 28 | July 12, 19, 26 | August 9, 23, 30 | September 13, 20
Price: 10 sessions/$150, Drop-in $20
Goal is Westchester Olympic Triathlon on September 24, but sprint or even longer distances will work as well.

REGISTER:
10 SESSIONS:

DROP-IN:


Trifitness also offers individual triathlon coaching- please email Pascale directly at pascale@trifitness.net for more information.

You can join in at any time! We will prorate the sessions fees accroding to when you decide to begin. Email pascale at pascale@trifitness.net to arrange it.

Race Specific Training Programs

8 weeks to Seaside Sprint — starts April 19

10 weeks to Rev 3 Quassy Olympic and Half Ironman — starts March 27 ($150/month)

12 weeks to 70.3 Syracuse — starts March 27

22 weeks to 70.3 Maine — starts March 27

26 weeks to IM Maryland — starts April 10


These race specific training programs are all part of the Trifitness Personal Training Program! For just $150/month you will receive personalized workouts by USAT level triathlon coach, Ironman certified coach, Kona qualifier to help you reach your goals. Group workouts including swim, bike and run for all our Team members are included.

TRAININGPEAKS.COM

When you have a Trifitness Professional Coach design your training, your personal coach will load your training onto your account at trainingpeaks.com. Therefore you can access to your training schedule online 24/7, from anywhere. We also use this powerful tool to monitor, analyze and plan your personal nutrition and training performance.

Please connect your Trainingpeaks Athlete Account by clicking the link below. One of our coaches will post your workouts directly to your account.

LOG-IN TO YOUR TRIFITNESS TRAINING PEAKS ACCOUNT

Trifitness Personal Training


Contact us now to discuss our personal triathlon coaching programs for triathletes and duathletes, as well as single-sport endurance athletes and individuals wishing to get fitter and faster. Each triathlon, cycling, swim and run training program is unique, created one-at-a-time based on ones specific needs, not pre-written or computer-generated. Each training program includes unlimited email communication with coaches.

TRAININGPEAKS.COM

When you have a Trifitness Professional Coach design your training, your personal coach will load your training onto your account at trainingpeaks.com. Therefore you can access to your training schedule online 24/7, from anywhere. We also use this powerful tool to monitor, analyze and plan your personal nutrition and training performance.

Please connect your Trainingpeaks Athlete Account by clicking the link below. One of our coaches will post your workouts directly to your account.

LOG-IN TO YOUR TRIFITNESS TRAINING PEAKS ACCOUNT

In-Home (or location of your choice) Personal Training

For general fitness, cycling, running, triathlon and swimming fitness, weight loss, race planning, individualized training program. Individual sessions to help you reach your goals, work harder and stay motivated. We can provide personal training for strength, swimming, cycling and running for adults and kids.

Contact Pascale to learn more!

Happy Trifitness Members

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