CYCLING SKILLS CLINIC
with All American Ian Ray and Valentin Lopes
A CLINIC SERIES FOR ADVANCED BEGINNERS

Dates: Saturdays, June 5, July 10, August 14
Time: 10 - 11:30 am
Location: fromt the Trifitness Studio (next to the Trek Bicycle Store)

Ride Faster, Ride Farther & Ride Better!!!
• Learn how to corner, climb and descend safely and effectively
• Learn how to manage your pace in groups
• Learn how to ride in pace lines

Transition Techniques
• Learn how to mount and dismount safely from a transition area during a triathlon

CLINIC FEES & REGISTRATION
Trifitnes Members
$10 to Trifitness members or $25 for all 3 clinics!

June 5 $10.00 July 10 $10.00 August 14 $10.00 3 clinics $25.00

Non-Club Members
$20.00/clinic or all three clinics for $50.00 for non-club members

June 5 $20.00 July 10 $20.00 August 14 $20.00 3 clinics $50.00

Registrants will be contacted prior to the clinic and will be asked to complete a
one-page questionnaire and a 15-minute phone interview to help identify their
training needs.